4. Green Juice with Kale
Green juice can contain as many various vegetables as you wish. Add spinach, celery and other fragrant vegetables, add some water and blend them. The only condition: never forget to add some kale! Kale is a special plant rich in vitamin A. This vitamin is also found in most brands of anti-ageing gels, creams and serums. Absolutely all vegetables contain vitamin C that the skin needs in order to look and feel healthy. It will take you only a few days to improve your skin complexion.