4. Pale Skin

Light skin is not always a bad thing. If this is how you were born, then there is not much to worry about. If your shin has turned pale only recently, then try to figure out why it happened. It is very important to know the real reason of this problem in order to see how serious the issue is. As a rule, pale skin means that your blood flow is reduced. To make it normal, first of all revise your menu and improve it. Eat healthy and nutritious foods. You might also need special supplements with balanced amounts of minerals and vitamins. The best decision is to see your doctor. Talk to a dietician and ask for advice.