5 Health Changes to Transform Your Life

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3. Making Bets

Make a promise and do all possible to reach your goal. If you cannot do it on your own, ask a friend to help you. For example, you can make a bet and set a date. If you do not achieve it on time, you lose your money. Research shows that in 90% of cases people will try much harder to do what they have planned and promised. No one likes to be a loser giving away his money!

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5 Health Changes to Transform Your Life Making Bets