Your health is in your hands. You are your own doctor. The sooner you take care of your own body, the longer life you’ll live. Heart disease kills thousands of people every day.

It is not yet too late for you to improve your heart health. If your cardiovascular system works fine, you will never have any of the symptoms listed below:

1. Dizziness

Heart issues cause dizziness. It’s quite common and occurs in people in different situations. For instance, when they suddenly sit up or stand up. Dizzy spells appear because of the narrowed valves or low blood pressure. They happen because of abnormal heart rhythm and heart functions.